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Body Type Quiz v1.1

"*" indicates required fields

Step 1 of 10

10%

Section 1

1. Do you feel energetic?*
2. Do you get tired easily?*
3. When you speak, is your voice soft or weak?*
4. Do you often feel sad, depressed, or low in mood?*
5. Compared to others, are you more intolerant of cold (winter’s cold, summer air-conditioning, or fans)?*
6. Do you find it difficult to adapt to changes in the external environment and society?*
7. Do you find it easy to fall asleep?*
8. Are you forgetful (do you often forget things)?*
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Section 2

1. Do you easily feel fatigued?*
2. Do you experience shortness of breath (e.g., breathing difficulties or feeling like you can’t catch your breath)?*
3. Do you feel sad for no reason sometimes or low-spirited?*
4. Do you experience dizziness or lightheadedness when standing up?*
5. Are you more prone to catching colds compared to others?*
6. Do you prefer quietness and dislike talking?*
7. Do you speak with a low or weak voice?*
8. Do you sweat easily even with small amounts of physical activity?*
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Section 3

1. Do your hands and feet often feel cold?*
2. Do you feel cold in the stomach, back, or lower back?*
3. Do you feel colder than others and wear more clothes than they do?*
4. Do you fear cold more in the winter and dislike fans or air-conditioning in summer?*
5. Are you more prone to catching colds than others?*
6. Do you feel uncomfortable or unwell after consuming cold food or drinks?*
7. Do you experience stomach pain or diarrhea after eating or drinking cold food or drinks?*
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Section 4

1. Do you feel heat in your hands and feet?*
2. Do you feel any heat in your body or face?*
3. Is your skin or lips dry?*
4. Are your lips redder than the average person?*
5. Do you often experience constipation or dry stools?*
6. Does your face sometimes flush or appear reddish?*
7. Do you often feel dryness in the mouth and throat, always thirsty?*
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Section 5

1. Do you feel chest tightness or abdominal fullness?*
2. Do you feel your body is heavy and sluggish?*
3. Do you have belly fat?*
4. Do you notice excessive oil secretion on your forehead?*
5. Are you prone to weight gain or fluid retention?*
6. Do you feel a sticky sensation in your mouth?*
7. Do you usually have excessive phlegm, especially feeling it stuck in your throat?*
8. Is your tongue coating thick and greasy, or does it feel thick?*
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Section 6

1. Do your face or nose feel greasy or appear shiny?*
2. Do you frequently experience acne or sores on your face?*
3. Do you feel bitterness in your mouth or notice bad breath?*
4. Is your stool sticky and unsatisfactory, with a feeling of incomplete defecation?*
5. Do you feel heat in your urethra during urination, and is your urine dark in color?*
6. Is your vaginal discharge yellowish? (For women only)*
Select "No" for men
7. Is your scrotum damp? (For men only)*
Select "No" for women
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Section 7

1. Does your skin unexpectedly show bluish-purple bruises (subcutaneous bleeding)?*
2. Do your cheeks have fine red streaks?*
3. Do you have pain anywhere in your body?*
4. Does your complexion look dull or do you easily develop brown spots?*
5. Do you experience dark circles under your eyes?*
6. Are you prone to forgetfulness?*
7. Is the color of your lips darker than usual?*
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Section 8

1. Do you feel unhappy or depressed, and experience low mood?*
2. Do you experience mental tension, anxiety, or restlessness?*
3. Are you overly sympathetic, or emotionally fragile?*
4. Do you easily feel scared or startled?*
5. Do you experience pain or a sense of fullness in your ribs or chest?*
6. Do you experience frequent, unexplained sighing?*
7. Do you feel a foreign object in your throat, as if it's stuck, making swallowing or coughing difficult?*
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Section 9

1. Do you sneeze when exposed to cold air?*
2. Do you experience nasal congestion or a runny nose without having a cold?*
3. Do you experience coughing during seasonal changes, temperature changes, or exposure to unusual odors?*
4. Do you have allergic reactions (to medications, food, odors, pollen, seasonal transitions, or climate changes)?*
5. Does your skin experience allergic reactions such as hives (urticaria), eczema, or rashes during seasonal changes or due to climate?*
6. Does your skin show sensitivity and develop purple spots, bruises, or other marks that take time to heal?*
7. Does your skin feel itchy, and do you develop scratch marks due to constant scratching?*
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From Total Balance: You are a balanced body type.

From Other Body Types: You are a balanced body type.

Note: This has to go after all the other body type tests to be correct

From Qi Deficient: You are a Qi Deficient body type.

From Yang Deficient: You are a Yang Deficient body type.

From Yin Deficient: You are a Yin Deficient body type.

From Phlegm Dampness: You are a Phlegm Dampness body type.

From Damp Heat: You are a Damp Heat body type.

From Blood Stagnation: You are a Blood Stagnation body type.

From Qi Stagnation: You are a Qi Stagnation body type.

From Sensitive Type: You are a Sensitive Type body type.

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  • cheehee@cheeheemedia.com
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